Guest ContributorsMindfulness & Meditation (Guest Contributors)New & Big Ideas (Guest Contributors) Breaking Bad Habits – Mindfulness Changes Your Brain One of the most significant developments in contemporary psychiatry and behavioural psychology is the knowledge that the mind and th...
Guest ContributorsScience & Technology (Guest Contributors) It Took The Whole Universe The fact that you and I exist at all is extraordinary, given we are just bundles of energy packaged together...
Guest ContributorsNew & Big Ideas (Guest Contributors)Science & Technology (Guest Contributors) In Sync In Sync Music could hold the key to improving student engagement and learning. Could listening to music before classroom tasks enhan...
Guest ContributorsNew & Big Ideas (Guest Contributors) The Iceman Just like when we thought the world was flat and we were the centre of the universe, we now are learning that the power of intention...
Guest ContributorsMindfulness & Meditation (Guest Contributors)New & Big Ideas (Guest Contributors) Prana Yum When you breathe your body takes in vital oxygen which ignites the cells in your body - helping them to release energy and drive the...
Guest ContributorsNew & Big Ideas (Guest Contributors) I Am Enough With the help of research into neuroscience and neuroplasticity, we can now comfortably say that reshaping your mind and changing yo...
Guest ContributorsNew & Big Ideas (Guest Contributors) ADHD and Mindfulness Because of mindfulness’s effectiveness in developing self-awareness, emotional self-regulation, cognition and concentration ts appli...
Guest ContributorsNew & Big Ideas (Guest Contributors) The Philosophy Of Mind Coming to realise that the thoughts in your head are not really your own and that they exist as a never-ending stream of consciousne...
Guest ContributorsNew & Big Ideas (Guest Contributors) Habits – Easy To Make and Hard To Break One of the greatest developments in contemporary psychiatry and behavioural psychology is the knowledge that the mind and the brain...
Guest ContributorsNew & Big Ideas (Guest Contributors) Self-Awareness – The Gateway to Emotional Intelligence Self- Awareness. To know and understand yourself, your emotions, needs and desires is probably the most important thing in life. It...
Guest ContributorsNew & Big Ideas (Guest Contributors) Taking Out The Trash One of the biggest misconceptions about meditation is that it will clear your mind of any thoughts and negative memories.
Guest ContributorsNew & Big Ideas (Guest Contributors) You Achieve What You Believe Over a lifetime, you incorporate and process billions and billions of bits of information through your senses. More accurately, your...