Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) The Amazing Spider – A Kids Activity For the most part, spiders are shy; they go about their business of catching other bugs, raising their young and making beautiful we...
Activities (Guest Contributors)Guest ContributorsHealth & Wellbeing (Guest Contributors) Art Therapy – Creative Mindfulness Activity Art Therapy – A medium for relaxation and mindfulness Art Therapy, as the name implies, is a form of analytical therapy where...
Activities (Guest Contributors)Guest ContributorsHealth & Wellbeing (Guest Contributors) A Month of Moods – Activity Chart A mood chart is an excellent tool in self - development and self-awareness. If you are tracking how you feel, and when you feel a ce...
Activities (Guest Contributors)Guest ContributorsMindfulness & Meditation (Guest Contributors) Kids Activity – Brain Training Find positive and creative ways to re-train your brain with this family fun activity.
Guest ContributorsNature (Guest Contributors) A Frog’s Life If you are lucky enough to have frogs inhabit your backyard be kind to them. Learn what you can do to encourage our distant cousins...
Activities (Guest Contributors)Guest ContributorsMindfulness & Meditation (Guest Contributors) Everyday Mindfulness – Activity Chart Humans are social, spiritual and sensitive creatures which require a place in the community, emotional care, regular nourishment fro...
Activities (Guest Contributors)Guest ContributorsGuided Meditations & Yoga Sequences (Guest Contributors) The Nature of Sound – A Guided Meditation Mother Nature, in all her wisdom, provides us with everything we need to grow and thrive. The sounds made by the natural world are t...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) Kids Mindfulness Activity – Star Breathing The 'Star Breathing Chart' is a great activity to practice when feelings and emotions get a little hairy and thinking is a bit blurr...
Guest ContributorsNature (Guest Contributors) The Ghost Bat – An Australian Mammal The Ghost Bat may look a little bit odd with his super-sized ears, and curios shaped nose but he is still an adorable creature to be...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors)Mindfulness & Meditation (Guest Contributors) The Finger Labyrinth – A Mindfulness Activity Using your fingers to wind through the labyrinth, you will discover the relaxing effect this fun activity will have on you. Using th...
Activities (Guest Contributors)Guest ContributorsNature (Guest Contributors) Colour A Frog Poster – Kids and Families Colour in your own frog and hang it on your wall. More than 4,200 amphibian species are at risk of extinction due to disease, habit...
Activities (Guest Contributors)Guest ContributorsKids Corner (Guest Contributors) The Om Project – Kids Activity The Om project is where you can explore the ancient mystery of the world's most recognisable and practised sounds -om.